Ginseng is the most famous Chinese herb. It is the most widely recognized plant used
in traditional medicine. Various forms of ginseng have been used in medicine
for more than 7000 years. Several species grow around the world, and though some
are preferred for specific benefits, all are considered to have similar properties
as an effective general rejuvenator.
The name of panax is derived from the Greek word panacea meaning, "all healing" and
the benefits of ginseng are recognized as such. Ginseng is commonly used as an
adaptogen, that means it normalizes physical functioning depending on the individual
needs (for example, it will debase high blood pressure, but raise low blood
pressure).
It is also used to reduce the effects of stress, improve performance, boost energy
levels, enhance memory, and stimulate the immune system. Oriental medicine has
thought ginseng is a necessary element in all their best prescriptions, and regards
it as prevention and cure. It is said to remove both mental and bodily fatigue,
cure pulmonary complaints, dissolve tumors and reduce the effects of age.
